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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Available Formats Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village Secure Scanned : 01/20/2025 Watch HD Download HD
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village 1998

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village 1998

Overview: Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

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Release: Runtime: 38 minutes Quality: HD IMDb: 0.00 / 10 by 0 users Popularity: 1 Budget: $0 Revenue: $0 Language: English
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